(905) 847-0707 info@livingwellpilates.com
  • Facebook
  • Google
  • Facebook
  • Google
Living Well Pilates
  • Home
  • Our Classes
  • Our Blog
  • Private Session
  • Pilates FYI
  • Store
  • Teacher Training
  • Resources
  • Contact Us
Select Page

The Physical Literacy Approach defined by Margaret Whitehead

by admin | Nov 25, 2020 | Education

When I was first introduced to the term Physical Literacy, I had already been leading physical fitness group classes and instructing individual trainings for a few years. The phrase gave me a definition, both as a learner and instructor, that I identified with...

Fall 2020 Class Notes during the first week of Session

by admin | Sep 17, 2020 | Class Information

  There have been Constant Contact emails sent out with Fall start information over the last two weeks.  If you did not receive or see the three emails, please check your Spam file.  If they are there, please create a Rule to send these emails to your inbox...

“Just-Do-It Exercising” is only a very small gem of Physical Conditioning

by admin | Jul 30, 2020 | Education

Exercising programs are generally started because people are told they must and this is the way to do it.  “Exercise is something you should do.”  I have seen so many people make the mistake of approaching exercise this way, because they were told to do it.  “It will...

Recent Posts

  • The Physical Literacy Approach defined by Margaret Whitehead
  • Fall 2020 Class Notes during the first week of Session
  • “Just-Do-It Exercising” is only a very small gem of Physical Conditioning
  • Pilates History
  • Hello world! Blog for you from Mary German, LWP

Recent Comments

    Contact Us

    

    Email Us

    info@livingwellpilates.com

    

    Call Us

    (905) 847-0707

    

    Studio

    2251 Westoak Trails Blvd. Suite 4                          Oakville, ON  Canada  L6M 3P7

    Send a Message
    Living Well Pilates Mailing List

    Subscribe to our mailing list to receive news, promotions, and studio updates from Living Well Pilates.