Welcome to Living Well Pilates

Print
PDF

Come and experience for yourself the Pilates fitness movements that strengthen, lengthen, energize and relax you.


Oct_2_2012_A_Studio_059

Testimonials:

"I have struggled to resume active physical life after a knee injury in 2001. I have had two knee surgeries, countless hours of physical therapy and yet I could not even go for a brisk walk without my knee getting sore or perhaps even swollen sometimes. Worse yet, my knee did not feel well even when swimming. After five months of Pilates private lessons I can run with my kids, walk or swim and not give my knee a second thought. I am taking snowboarding lessons with my kids and looking forward to hitting the slopes
again this coming season. Mary is nothing short of a miracle worker. I would recommend Living Well Pilates to anyone with a knee problem. The faster you get there the faster you can resume your active lifestyle." S.O

Mary German has a unique ability to design a customized workout program that enhances wellness and is specific to your own bodies needs. She can take the most complex exercises and break them down so the average person can understand and perform them perfectly. The benefits are noticeable and outstanding. Since working with Mary at Living Well Pilates I have dropped a couple of pant sizes and my golf game has improved to the point that my drives are now 10 to 20 yards longer. Understanding how the simplest movements done properly can make a big difference to your everyday activities is huge.
I highly recommend Mary German and Living Well Pilates for anyone who wants to look and feel better. M. H.

I feel like I have more energy since starting Pilates. My body seems to work better and that allows me to get through a busy day with ease. I also love the connection between mind and body! My eleven year old son asked me what types of techniques Living Well Pilates used to shrink bums. I asked him what he meant. He said, “Whatever they are they must really work because your bum is definitely shrinking!” D. C.

pilates-studio
priv_sess2
videos
whats-new

Book your
FREE PILATES SESSION
click here

905.847.0707

Join Our Community

Join us on Facebook !

FaceBook-iconLW


Visit our Studio on YouTube

yt2